Join registered dietician Abby Bange and CE coaches Alison and Sam Naney for an informative evening to support your young athlete. Geared toward parents but open to anyone, we’ll discuss how to fuel, nourish and thrive through a time of massive growth and development. While a lot of attention is made toward training, nutrition is another key component to recover well, prevent injury and improve health and performance. This is a free community event!

Abby is an intuitive sports nutritionist who uses her advanced degree in nutrition and psychology to help athletes of all ages become more in tune with their bodies to improve their long-term health and performance.