The Fly Shop

We coach strength classes, technique and more from our little spot in the woods; come say hi!

Why is our physical location called the Fly Shop, you ask? This historic building lived many lives over the last 100 years of its existence, including as a fly fishing shop. The Fly Shop has a natural ring, so we’re sticking with it. Bodywork, getting stronger, writing, or creating art all create space for your body, mind, and soul. Plus, we love flying: through, across and down mountains. Join us.

info@cascadeendurance.com

Mazama Courtyard

  • Strength Classes

    We offer several weekly strength classes to help you do more outside, as well as personal training sessions if you want something tailored to your specific needs and goals.

  • Writing Groups

    Poetry, writing, and freedom. First series starts in April!

  • Bodywork

    We provide deep tissue, injury treatment, and sports massage therapy, with decades of combined experience.

  • Art Workshops

    Printmaking with Cal Waichler March 18, April 16, and May 14. Check the events calendar for more info!

  • Photo by Early Winters Studios

  • Massage space

Book In-Person Coaching.

Our bodywork and coaching combines decades of studying biomechanics with training theory and current research.

Mazama, WA

Hours
Monday–Friday (unless it’s a powder day)
10am–4pm

(206) 305-7447

info@cascadeendurance.com