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Spring Track Series Begins

  • Liberty Bell High School 18 Twin Lakes Road Winthrop, WA, 98862 United States (map)

This eight-week series will help you improve your top end speed, improve your running form, and provide a (very) sport-specific strength workout at the Liberty Bell track.

Each week we’ll progress the workouts, and one of the great things about track is that it’s easy to tailor the workout to whatever you need. Alison makes sure you get the workout and training effect you need based on your background, current training, injury history, and goals.

Spring Track Series
$95.00
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April 10

Hill Workout

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April 16

Intro to Printmaking with Cal Waichler