Do your knees hurt when you run? Do you slow way down on an uphill, downhill, or technical terrain? This workshop is for you! This trail running clinic is for runners of all levels to feel better and build strength and confidence to run varied terrain. The beginner’s clinic will be half running and half explanation of running form, posture, etc. The intermediate/advanced clinic will be almost all running, with technique work done during the run.
La Sportiva Demo shoes available to try out both during the clinic, and check out for a run in the afternoon or during the other clinic session.
